Types
Earl Grey can be made of green, white, black, oolong or herbal (tisane) teas as it is more of a flavor than a specific type of tea. The benefits of drinking Earl Grey tea depends largely on the type of tea or tisane it is based on.Features
Earl Grey tea is a mix of tea with oil of bergamot. Bergamot is a small, aromatic orange that is high in antioxidants. It has been used in the past to treat depression, anxiety, fevers and internal parasites, and has disinfectant properties.Tea
The tea, if black, green or oolong, has antioxidants; thus, it's good for heart health. Earl Grey has natural fluoride and is good for your teeth. It's soothing, but also has some caffeine, though much less than coffee.
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